how to keep Young

Written by Harry July 06, 2024

eat less

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Eat complex carbs food

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antioxidant food

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Burn more calories than we eat.

Black Section Separator

prefer natural weather

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drink natural water

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meditation

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try to reduce physical relation

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OTHER stories

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how to keep Young

eat less

When A person Getting older He or She Eat More Than They Need.

Organs getting week when we eat a lot .